Initial Consultation & Treatment

Service Description

Injury Rehabilitation is not only for sporting injuries but for anyone struggling with an injury or in pain. My passion is to help people of all ages to maintain their health and fitness, recover from and prevent injury and reduce pain using exercise, movement and manual based therapeutic interventions. An initial consultation will start with a light interview going over the subjective history of the injury - this is really important to establish the background and helps to identify the path in which the assessment will go. I will be required to make a record of your details and medical history. This is important to ensure any contraindications which may prevent treatment are highlighted before the assessment begins. Then we will move onto the physical assessment, which will require a series of tests which will help to identify the problem and from there we will create a clear and progressive rehabilitation plan using an excellent programme called Rehab Guru. This will include your individual access to the client app which will have your exercise plan giving you a clear explanation and videos of what to do. No generic exercise sheets here. I work hard to explain all aspects of the injury to you so you know exactly what has happened and how we are going to fix it, I like to focus on what is the cause of the injury focusing on improving movement technique where required in order to avoid any re-occurance.