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Sports Massage

Sports Massage is a hands on technique It is used for restoring the function of soft tissues of the body, decreasing muscle and fascia tension and / or spasm to improve physical or athletic performance, promoting healing relieving pain.

It is also commonly employed for fatigue, restoring the work/life balance, relaxation and stress management giving a feel good factor.  

I treat all kinds of MSK issues and much more, yes my degree is in the rehabilitation of sporting injuries but I treat all kinds of everyday problems from Neck and back pain, postural issues, joint sprains, muscle strains arthritis, headaches, nerve injuries… the list goes on… if you have any queries then please feel free to contact me to discuss any problems.

I treat every aspect of an injury from treating the initial symptoms, providing a rehabilitation programme to strengthen the area and teaching the correct techniques to prevent the injury from occurring again. 

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